Surviving the Inexplicable
Mental well-being is one of our greatest possessions, and yet we often neglect it. Whether youâ€™ve experienced a traumatizing life event or are seeking the tools to maintain balance, bestselling author Malcolm Allenâ€™s Surviving the Inexplicable provides the ultimate manual for health and wellness.
Filled with facts on modern day mental struggles like anxiety, depression, personality disorders, paranoia and delusionsâ€”along with realistic, proven, and effective ways toward healing, this guide helps you across the wellness spectrum, from how to recognize an anxiety and how to end it, to how to remain hopeful during the most tempestuous situations.
Featuring real-life experiences from those who have battledâ€”and wonâ€”the fight against mental conditions. Their gripping and inspiring stories will reassure and motivate you to start your own journey to recovery.
Malcolm Allenâ€™s practical techniques help you fight for your happiness, awaken your purpose, and inspire you to relentlessly pursue your ambitions. Get ready to live your healthiest life!