Wellness is a situation whereby individuals become aware and living a healthy lifestyle that enhances a quality lifestyle. Various dimensions, including spiritual, intellectual, physical, emotional, occupational, and social aspects, determine the wellbeing of individuals. People who fail to observe one or all the dimensions have increased chances of contacting threatening lifestyle diseases such as cancer, heart diseases, diabetes, and depression, amongst others. Such challenges would be solved better by examining the root-causes rather than emphasizing on better healthcare alone.

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